Your co-active coaching experience will help you define what you want going forward…perhaps it’s a new career, a change in where you live or balance in your day to day life. We’ll focus on your commitment to reaching your goals…whether personal, professional or both!
Co-Active Coaching is action oriented and focuses on the person. We’ll work to identify and eliminate beliefs that are keeping you “stuck”. I will be fully committed to your agenda for a more fulfilling life. As part of that commitment, I will be challenging you to take risks for the sake of change.
I have been trained to listen to all aspects of you, including your voice, energy and emotion. One of the foundations of your coaching experience will be the power of choice.
Much of the benefit from coaching comes from the work you do between our meetings. You and I will determine how you will follow up between sessions, usually through email or text and, on occasion, through an additional call. We’ll have coaching sessions via telephone two to three times a month; each session lasts for an hour. We’ll find times that work with your schedule.
We’ll celebrate your wins and I’ll help you learn from any setbacks that you may encounter.
Our alliance will help you reaffirm your core values, self-discover, learn from your experiences and, most importantly, determine your own life’s agenda. Along the way, you’ll set and make a commitment to your goals while allowing me to hold you accountable for working toward them.
Coaching is about possibilities in everything…most importantly, the possibilities in you.
Testimonials
Since working with Alexis, my life, my heart and my soul are more balanced than they have ever been. I stand tall in who I am today…
Kelli L. – Nevada City, CA
Alexis not only gave me a safe space to make change in my life, she taught me how to create that safe space whenever I need it. This skill is a gift for keeping clarity under pressure, and for moving through difficulties in an engaged way. Before coaching with Alexis, I spent a lot of time in “survival” or simply “enduring” challenges. Feeling safe allows me to participate in a way where I have the presence to make decisions, rather than being overwhelmed by frustrated fatalism. Instead of feeling powerless, I know am the chairman of my own board and have the capability to positively influence any situation.
Denise P. – Grass Valley, CA
